Complete Guide to TRX (R) Suspension Training (R)

Autori

• Jay Dawes

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.

Per saperne di più

Lingua: Inglese

Pubblicato: 2022

(In brossura)