Qigong for Health and Martial Arts

Autori

• Jwing ming Yang

Parametri

• Arti Marziali
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Lingua: Inglese

Pubblicato: 1998

(In brossura)