It's OK to Feel Sh*t (Sometimes)

Autori

• Sam Cooper

Parametri

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

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Lingua: Inglese

Pubblicato: 2023

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