The Emotional Energy Factor

The Secrets High-Energy People Use to Beat Emotional Fatigue

Autori

• Mira Kirshenbaum

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the quest for increased vitality, this book offers practical advice and strategies to boost energy levels. It delves into lifestyle changes, dietary recommendations, and mental wellness techniques to help readers overcome fatigue and enhance overall well-being. By addressing common energy drains and providing actionable solutions, it empowers individuals to reclaim their vigor and lead more active lives.

Per saperne di più

Lingua: Inglese

Pubblicato: 2003

(In brossura)