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Exploring the physiological impact of crying, this book delves into the body's response to emotional release. It examines the biochemical changes that occur during tears, the psychological benefits of crying, and how it serves as a vital coping mechanism. Through a blend of scientific research and personal anecdotes, the narrative highlights the significance of tears in human experience, offering insights into emotional health and the role of crying in fostering connections and empathy.
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Why We Cry: The Science of Tears, Matt Lilley
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- 2019
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