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The book offers practical strategies to enhance your mental resilience and improve various aspects of life, from personal relationships to professional challenges. Drawing on insights from five prominent psychological educators, it provides science-based tools to help readers "rubberise" their brains, enabling them to recover from setbacks and optimize their thinking. This approach aims to empower individuals to transform their lives positively by fostering a mindset that embraces growth and adaptability.
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The Rubber Brain, Sue Morris
- Lingua
- Pubblicato
- 2018
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