Mindfulness (HBR Emotional Intelligence Series)

Autori

• Harvard Business Review
• Daniel Goleman
• Ellen Langer

Parametri

Pagine

144pagine

Tempo di lettura

6ore

• Commercio e vendita
• Economia e affari
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.

Per saperne di più

Lingua: Inglese

Pubblicato: 2017

(Copertina rigida)