Bright Side Up

100 Ways to Be Happier Right Now

Autori

• Amy Spencer

Parametri

• 256 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on practical optimism, this guide provides readers with immediate strategies to enhance their outlook on life. It emphasizes the importance of shifting perspective to appreciate everyday moments and offers comforting advice akin to that of a close friend. With actionable tips designed for quick implementation, it serves as a resource for those seeking to brighten their days without overhauling their lives.

Lingua: Inglese

Pubblicato: 2012

(In brossura)