A Happy You

Your Ultimate Prescription for Happiness

Autori

• Elizabeth Lombardo

Parametri

Pagine

236pagine

Tempo di lettura

9ore

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

This book offers practical strategies to enhance happiness and well-being. It delves into the science of joy, providing insights into how mindset shifts and daily practices can lead to a more fulfilling life. Readers can expect to discover actionable tips, personal anecdotes, and exercises designed to cultivate gratitude and positivity. By focusing on self-awareness and emotional resilience, the book empowers individuals to take control of their happiness and create a more joyful existence.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)