Write Above Anxiety Workbook

Write yourself into a better life, Even when you feel like...

Autori

• Micah Dubinko

Parametri

• 132 pagine
• 5 ore di lettura

• Dizionari Linguistici e Libri di Testo
• Libri di testo

Maggiori informazioni sul libro

The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.

Lingua: Inglese

Pubblicato: 2017

(In brossura)