Little Healers Guided Meditation

Autori

• Becky Payne

Parametri

• Maternità e Genitorialità

Maggiori informazioni sul libro

This guided meditation book offers brief, family-friendly meditations designed to foster relaxation and mindfulness in just ten minutes or less. It emphasizes the importance of self-awareness and provides techniques that both parents and children can incorporate into their daily lives. Ideal for families looking to cultivate a calming practice together, it serves as a practical introduction to meditation for all ages.

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Lingua: Inglese

Pubblicato: 2023

(Copertina rigida)