One Part Plant

A Simple Guide to Eating Real, One Meal at a Time

Autori

• Jessica Murnane

Parametri

• 256 pagine
• 9 ore di lettura

• Cibo
• Libri di cucina
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Struggling with endometriosis, Jessica Murnane transformed her diet from processed foods to whole, plant-based options, leading to significant health improvements. Her personal journey highlights the impact of nutrition on well-being and encourages readers to embrace a plant-centric lifestyle. Murnane's experience serves as both a compelling narrative and a practical guide for those seeking to enhance their health through dietary changes.

Lingua: Inglese

Pubblicato: 2017

(Copertina rigida)