A Calm Brain

How to Relax into a Stress-Free, High-Powered Life

Autori

• Gayatri Devi

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Amidst overwhelming choices and the pressures of modern life, the book explores strategies for finding inner peace and tranquility. It delves into the impact of technology on our well-being and offers practical solutions to simplify our lives. By addressing the chaos of overcommitment and the noise of constant connectivity, it guides readers toward a more serene existence, emphasizing mindfulness and intentional living as keys to achieving the calm we seek.

Per saperne di più

Lingua: Inglese

Pubblicato: 2013

(In brossura)