Esaurito
Parametri
- 275pagine
- 10 ore di lettura
Maggiori informazioni sul libro
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Acquisto del libro
The Clarity Cleanse, Habib Sadeghi
- Lingua
- Pubblicato
- 2017
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- (Copertina rigida)
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Metodi di pagamento
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- Titolo
- The Clarity Cleanse
- Lingua
- Inglese
- Autori
- Habib Sadeghi
- Editore
- Grand Central Publishing
- Pubblicato
- 2017
- Formato
- Copertina rigida
- Pagine
- 275
- ISBN10
- 1455542245
- ISBN13
- 9781455542246
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Temi psicologici, Spiritualità e Religione, Salute, Salute mentale
- Valutazione
- 3,7 su 5
- Descrizione
- Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.