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"Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice." Many feel overwhelmed by conflicting health advice and guilt over their choices. Relax—it's possible to enjoy life while being healthy. Dr. Dean Edell, a former surgeon and popular radio host, navigates the flood of outrageous health claims in the media. He challenges health gurus who promote extreme lifestyle changes and unnecessary worries, discussing topics like sex, drugs, and alternative medicine. He encourages a calmer approach to health, revealing the realities of hospitals and doctors' perspectives. Dr. Dean reassures you that you can indulge in certain foods, exercise less than expected, and enjoy moderate consumption of alcohol and other substances without harm. He critiques the sensationalism in health reporting, exposing how scare stories overshadow responsible information. For instance, he highlights the greater risks posed by antibiotic misuse compared to rare diseases. His insights into chronic fatigue syndrome, environmental illness, and the benefits of enjoying a glass of wine are eye-opening. With his unique experience in medicine and media, Dr. Dean provides a critical lens on health news, guiding you to make informed decisions based on scientific evidence. His blend of humor, compassion, and frankness challenges the status quo, offering a refreshing perspective on healthy living that may reshape your beliefs. Prepar
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Eat, Drink & Be Merry, Dean Edell
- Lingua
- Pubblicato
- 1999
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- (Copertina rigida)
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