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The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
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Mastering Your Moods, Melvyn Kinder
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- 1995
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