Quiet. Silencing the Brain Chatter and Believing That You're Good Enough

Autori

• Fearne Cotton

Parametri

• 288 pagine
• 11 ore di lettura

• Auto-aiuto
• Crescita personale
• Saggistica
• Salute & Medicina
• Temi psicologici

Maggiori informazioni sul libro

This book is about taming the inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. There is confidence there even if it's hidden: there is courage, beauty, wisdom and belief - we just need some quiet to notice it

Lingua: Inglese

Pubblicato: 2019

(In brossura)