Esaurito
Parametri
- 289pagine
- 11 ore di lettura
Maggiori informazioni sul libro
"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Acquisto del libro
The hot belly diet, Suhas G. Kshirsagar
- Lingua
- Pubblicato
- 2014
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- The hot belly diet
- Lingua
- Inglese
- Autori
- Suhas G. Kshirsagar
- Editore
- Atria Books
- Pubblicato
- 2014
- Formato
- In brossura
- Pagine
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Diete
- Valutazione
- 4 su 5
- Descrizione
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--