The Secrets of Natural Health

Autori

• Shyam Singha

Parametri

• Stile di vita sano

Maggiori informazioni sul libro

You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

Lingua: Inglese

Pubblicato: 1997

(In brossura)