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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Acquisto del libro
Do Walk – Navigate Earth, Mind and Body, Libby DeLana
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 8,99 €
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Do Walk – Navigate Earth, Mind and Body
- Lingua
- Inglese
- Autori
- Libby DeLana
- Editore
- The Do Book Company
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 1907974962
- ISBN13
- 9781907974960
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Crescita personale, Salute, Regali per le donne, Salute mentale, Camminata
- Valutazione
- 4,15 su 5
- Descrizione
- One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.