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The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
Acquisto del libro
Your Ultimate Body Transformation Plan, Nick Mitchell
- Lingua
- Pubblicato
- 2016
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Your Ultimate Body Transformation Plan
- Lingua
- Inglese
- Autori
- Nick Mitchell
- Editore
- Thorsons
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 271
- ISBN10
- 0008147914
- ISBN13
- 9780008147914
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Salute, Sport & Attività all'aperto, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 3,8 su 5
- Descrizione
- The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.