Home Health Sanctuary

Autori

• Anna Selby

Parametri

• 128 pagine
• 5 ore di lettura

• Libri di cucina
• Salute & Medicina

Maggiori informazioni sul libro

A guide to enjoying all the benefits of a spa or health farm without the expense; Divided into three sections, each featuring a weekend plan for detoxing, energy-boosting or relaxing; Each section is broken down into an hour-by-hour guide to the weekend; A variety of popular techniques and therapies are explained in full, from mediation and aromatherapy to hydroptherapy and acupressure; Includes delicious recipe plans, invigorating therapies and stress-relieving strategies

Lingua: Inglese

Pubblicato: 2000

(In brossura)