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Cognitive Therapy and the Emotional Disorders

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  • 368pagine
  • 13 ore di lettura

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In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.

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Cognitive Therapy and the Emotional Disorders, Beck Aaron T. M.D.

Lingua
Pubblicato
1991
Rilegatura
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
6,99 €

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4,0
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Titolo
Cognitive Therapy and the Emotional Disorders
Lingua
Inglese
Pubblicato
1991
Formato
In brossura
Pagine
368
ISBN10
0140156895
ISBN13
9780140156898
Serie
Valutazione
3,95 su 5
Descrizione
In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.