Esaurito
Parametri
- 180pagine
- 7 ore di lettura
Maggiori informazioni sul libro
By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, this title presents the natural running technique, form drills, and an 8-week transition plan that can put runners on the path to faster, more efficient, and healthier running.
Acquisto del libro
Natural Running, Danny Abshire
- Lingua
- Pubblicato
- 2010
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- (In brossura)
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- Titolo
- Natural Running
- Lingua
- Inglese
- Autori
- Danny Abshire
- Editore
- VeloPress
- Pubblicato
- 2010
- Formato
- In brossura
- Pagine
- 180
- ISBN10
- 1934030651
- ISBN13
- 9781934030653
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Sport & Attività all'aperto, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 3,65 su 5
- Descrizione
- By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, this title presents the natural running technique, form drills, and an 8-week transition plan that can put runners on the path to faster, more efficient, and healthier running.