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Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Acquisto del libro
A Year of Zen, Bonnie Myotai Treace
- Lingua
- Pubblicato
- 2020
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- A Year of Zen
- Lingua
- Inglese
- Autori
- Bonnie Myotai Treace
- Editore
- Rockridge Press
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 176
- ISBN10
- 1647397170
- ISBN13
- 9781647397173
- Serie
- Valutazione
- 4,25 su 5
- Descrizione
- Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.