Self-Care for Autistic People

Autori

• Megan Anna Neff
• Mark R. McMinn

Parametri

• 192 pagine
• 7 ore di lettura

• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

Lingua: Inglese

Pubblicato: 2024

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