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A beginner’s guide to bringing better energy into your life.Working with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
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A beginner's guide to chakras, Lisa Butterworth
- Lingua
- Pubblicato
- 2022
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- (Copertina rigida)
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- Titolo
- A beginner's guide to chakras
- Lingua
- Inglese
- Autori
- Lisa Butterworth
- Editore
- Smith Street Books
- Pubblicato
- 2022
- Formato
- Copertina rigida
- ISBN10
- 1922417629
- ISBN13
- 9781922417626
- Serie
- Tag
- Saggistica
- Valutazione
- 4,25 su 5
- Descrizione
- A beginner’s guide to bringing better energy into your life.Working with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.