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  • 189pagine
  • 7 ore di lettura

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"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].

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The power of prana, Stephen Co, Eric B. Robins, John Merryman

Lingua
Pubblicato
2011
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4,3
Molto buono
37 Valutazioni

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Titolo
The power of prana
Lingua
Inglese
Pubblicato
2011
Formato
In brossura
Pagine
189
ISBN10
160407440x
ISBN13
9781604074406
Serie
Valutazione
4,25 su 5
Descrizione
"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].