We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

Autori

• Colleen West

Parametri

• 40 pagine
• 2 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

An illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Practical guidance and illustrations for clarifying and discussing: - Dissociation - Parts mapping - Complex PTSD - Coping strategies - Window of tolerance - Somatic experiencing

Lingua: Inglese

Pubblicato: 2021

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