Esaurito ma molto ricercato!
Parametri
- 240pagine
- 9 ore di lettura
Maggiori informazioni sul libro
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.
Acquisto del libro
Yoga Therapy for Fear, Beth Spindler
- Lingua
- Pubblicato
- 2018
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Yoga Therapy for Fear
- Lingua
- Inglese
- Autori
- Beth Spindler
- Editore
- Jessica Kingsley Publishers
- Pubblicato
- 2018
- Formato
- In brossura
- Pagine
- 240
- ISBN10
- 1848193742
- ISBN13
- 9781848193741
- Serie
- Valutazione
- 3,7 su 5
- Descrizione
- Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.