Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans

Autori

• Maria Emmerich

Parametri

• 320 pagine
• 12 ore di lettura

• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discover how to lose weight, build muscle, and live the life nature intended you to live! The meal plans do not include recipes

Lingua: Inglese

Pubblicato: 2018

(In brossura)