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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
Acquisto del libro
The Mindfulness-Based Eating Solution, Lynn Rossy
- Lingua
- Pubblicato
- 2016
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- (In brossura)
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- Titolo
- The Mindfulness-Based Eating Solution
- Lingua
- Inglese
- Autori
- Lynn Rossy
- Editore
- New Harbinger Publications
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Serie
- Valutazione
- 3,95 su 5
- Descrizione
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.