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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Acquisto del libro
Eating less : say goodbye to overeating, Gillian Riley
- Lingua
- Pubblicato
- 2005
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- Eating less : say goodbye to overeating
- Lingua
- Inglese
- Autori
- Gillian Riley
- Editore
- Vermilion
- Pubblicato
- 2005
- Formato
- In brossura
- Pagine
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Crescita personale, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Diete
- Valutazione
- 3,7 su 5
- Descrizione
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.