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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
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"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
Acquisto del libro
Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Lingua
- Pubblicato
- 2016
- Rilegatura
- (In brossura)
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- Titolo
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Lingua
- Inglese
- Autori
- Kirsten Pagacz
- Editore
- CONARI PR
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Serie
- Tag
- Saggistica, Storie vere, Biografie, Auto-aiuto, Temi psicologici, Autobiografie e memorie, Salute mentale
- Valutazione
- 4,05 su 5
- Descrizione
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--