A Guide to Vegan Nutrition

Autori

• George Reisman

Parametri

• 160 pagine
• 6 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

"Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate."--

Lingua: Inglese

Pubblicato: 2015

(In brossura)