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The Meditation Book of Light and Colour

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  • 112pagine
  • 4 ore di lettura

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Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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The Meditation Book of Light and Colour, Pauline Wills

Lingua
Pubblicato
2014
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Titolo
The Meditation Book of Light and Colour
Lingua
Inglese
Pubblicato
2014
Formato
In brossura
Pagine
112
ISBN10
1848192029
ISBN13
9781848192027
Serie
Valutazione
4 su 5
Descrizione
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.