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Do you find it challenging to lose weight despite dieting? Are you accumulating pounds around your midsection and feeling fatigued, irritable, or unfocused? If so, you might be among the millions with Metabolism B, an inherited condition that leads your body to convert carbohydrates into excess fat. While some people can eat freely without gaining weight, others struggle with every carb. Diane Kress, a registered dietitian and weight-loss expert, has successfully guided thousands with Metabolism B to lose weight and maintain their results through her innovative, scientifically grounded program. In this transformative guide, you'll learn why typical dieting methods fail for those with Metabolism B and discover effective tools to achieve permanent weight loss and metabolic reprogramming. You'll find a reliable approach to enhance your cholesterol, blood pressure, and blood sugar levels, along with a renewed sense of energy and well-being. The book includes sample menus for daily guidance, delicious recipes (including vegan options) tailored to each stage, and an active lifestyle plan to sustain your weight loss. Drawing from her personal struggles and the experiences of her clients, Diane Kress offers a groundbreaking strategy to reclaim your life, starting now.
Acquisto del libro
The Metabolism Miracle, Diane Kress
- Lingua
- Pubblicato
- 2009
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