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Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.
Acquisto del libro
Core Strength Training, Dorling Kindersley
- Lingua
- Pubblicato
- 2013
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- (In brossura)
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- Titolo
- Core Strength Training
- Lingua
- Inglese
- Autori
- Dorling Kindersley
- Editore
- Dorling Kindersley Ltd
- Pubblicato
- 2013
- Formato
- In brossura
- Pagine
- 224
- ISBN10
- 140937923X
- ISBN13
- 9781409379232
- Serie
- Descrizione
- Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.