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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
Acquisto del libro
Foam Roller Workbook, Karl Knopf
- Lingua
- Pubblicato
- 2011
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- (In brossura)
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- Titolo
- Foam Roller Workbook
- Lingua
- Inglese
- Autori
- Karl Knopf
- Editore
- Ulysses Press
- Pubblicato
- 2011
- Formato
- In brossura
- ISBN10
- 1569759251
- ISBN13
- 9781569759257
- Serie
- Valutazione
- 3,5 su 5
- Descrizione
- The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.