Foam Roller Workbook

Autori

• Karl Knopf

Parametri

• Salute
• Salute & Medicina

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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.

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Lingua: Inglese

Pubblicato: 2011

(In brossura)