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Path Of Yoga

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The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholar This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

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Path Of Yoga, Georg Feuerstein

Lingua
Pubblicato
2011
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Titolo
Path Of Yoga
Lingua
Inglese
Pubblicato
2011
Formato
In brossura
Pagine
192
ISBN10
1590308832
ISBN13
9781590308837
Serie
Valutazione
3,9 su 5
Descrizione
The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholar This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.