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Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.
Acquisto del libro
Bikini Bootcamp, Melissa Perlman, Erica Gragg
- Lingua
- Pubblicato
- 2007
- Rilegatura
- (In brossura)
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- Titolo
- Bikini Bootcamp
- Lingua
- Inglese
- Autori
- Melissa Perlman, Erica Gragg
- Editore
- Transworld Publishers Ltd
- Pubblicato
- 2007
- Formato
- In brossura
- Pagine
- 309
- ISBN10
- 0553819321
- ISBN13
- 9780553819328
- Serie
- Valutazione
- 3,5 su 5
- Descrizione
- Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.