What You Can Change. . . and What You Can't

Autori

• Martin E. P. Seligman

Parametri

• 336 pagine
• 12 ore di lettura

• Medicina
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

Lingua: Inglese

Pubblicato: 2007

(In brossura)