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Easy-to-use, afforadable and helpful, this book presents exercises and simple programs that will help any athletes improve their game--from a high school kid playing football to guys who play basketball at the gym after work to women who play tennis at the club and participants in a weekend soccer league.
Acquisto del libro
Plyometrics for Athletes at All Levels, Neal Pire
- Lingua
- Pubblicato
- 2006
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