Healing Through The Dark Emotions

Autori

• Miriam Greenspan

Parametri

• 336 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale
• Spiritualità e Religione

Maggiori informazioni sul libro

A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to growth, wisdom, and true happiness. Reprint.

Lingua: Inglese

Pubblicato: 2004

(In brossura)