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Think Your Way to Happiness

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  • 144pagine
  • 6 ore di lettura

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Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.

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Think Your Way to Happiness, Windy Dryden

Lingua
Pubblicato
1990
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Titolo
Think Your Way to Happiness
Lingua
Inglese
Pubblicato
1990
Formato
In brossura
Pagine
144
ISBN10
0859696030
ISBN13
9780859696036
Serie
Valutazione
4,05 su 5
Descrizione
Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.