Low GI eating made easy : the easy way to eat well, look good and stay healthy

Autori

• Janette Brand Miller
• Kaye Foster Powell
• Philippa Sandall

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.

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Lingua: Inglese

Pubblicato: 2005