Russian Kettlebell Challenge, The

Autori

• Pavel Tsatsouline

Parametri

• 170 pagine
• 6 ore di lettura

• Fitness
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

Lingua: Inglese

Pubblicato: 2010

(In brossura)