Happiness: The Mindful Way

Autori

• Ken A. Verni

Parametri

• Auto-aiuto
• Manuali e guide
• Saggistica
• Tematica filosofica
• Temi psicologici

Maggiori informazioni sul libro

"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.

Lingua: Inglese

Pubblicato: 2015

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