Happiness: The Mindful Way

Autori

• Ken A. Verni

Parametri

• Filosofia
• Manuali e guide
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.

Lingua: Inglese

Pubblicato: 2015