The Joy of Living

Autori

• Cchokňi Rinpočhe
• Eric Swanson

Parametri

• 288 pagine
• 11 ore di lettura

• Esoterismo e religione
• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

Lingua: Inglese

Pubblicato: 2009

(In brossura)