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Parametri
- 208pagine
- 8 ore di lettura
Maggiori informazioni sul libro
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Acquisto del libro
The CBT Workbook, Stephanie Fitzgerald
- Lingua
- Pubblicato
- 2013
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- The CBT Workbook
- Lingua
- Inglese
- Autori
- Stephanie Fitzgerald
- Editore
- Hodder And Stoughton Ltd.
- Pubblicato
- 2013
- Formato
- In brossura
- Pagine
- 208
- ISBN10
- 1473659612
- ISBN13
- 9781473659612
- Serie
- Valutazione
- 3,45 su 5
- Descrizione
- INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.